Posting a bit earlier than I normally would, however I’ve been working quite a bit lately, and fairly long hours. In addition to that I’ve been hitting it ha…
Related Posts
6 Comments on “The Importance of Deloading and Resting”
Comments are closed.
The Entrepreneur's Hangout
Today’s #VLOG on #Deloading and taking a much needed #RestDay from the #Gym.
Have a Great Weekend everyone!
You must be getting great results though! I saw some of those instagram
pics!
I’ll usually get my Friday afternoon’s off. The company I work for usually
lets everyone out at like 1 or 2, I love it!
Some people say overtraining isnt possible, but if youre going hard 6 days
a week…. ya… I could see that happening
deloading is important, have fun 🙂
mannnn u still have that eye stye eh?