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Are you constantly falling behind at school or work? You might be in need of some serious time management tips and techniques, and we’re here to help. Poor time management not only leads to decreased productivity, it also can be damaging to your mental health. Do our Wellcast exercise and download your own time management worksheet at
Check out some other awesome episodes of WellCast:
1. Coming Out http://goo.gl/amysN
2. Coping With Grief http://goo.gl/aD4OH
3. How to Break the Ice http://goo.gl/CmS8O
4. Dealing With Rejection http://goo.gl/f3Pw5
5. Party Survival Guide for Introverts http://goo.gl/WYZVe
ABOUT WELLCAST:
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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I legit just sit home all day and play video games well I go to school as well. I could play high school sports but my parents won't let me
How do you do this animation, which software do you use
Very simple and helpful video. I consider myself a successful employee and I discovered that social media id the big problem that waste time efficiently.
the better way to manage time to the short term and long term to-do-list.
Wellcast help!! I dont have the will to study any more i feel that my brain isnt working i feel tierd all the time and i cant study on tests i dont know what to do ???
excellent video
my Avid teacher told us to do this for 2 days
Can u make study method for people with adhd
it's great way to change if do do it well…
I had to come here as a self intervention when my Steam showed that I had past the 1,000 hour threshold on Fallout 4.
Which tools did you use in this Video??? Thanks ^^
1 hour a day gaming = Fun + Social life + productivity
Games addiction = Nerd + Virgin + non productive person
This comment = Waste of time.
GO FUCKING STUDY
also staring into space? whats wrong with reflecting in your own thoughts.
gaming is not a time waster sometimes it can help a lot
0:49 where is Sarah Baska when you need her
Great information!
Tight time
i did't liked
you talk very fast
2:20 🙂 when the list starts on how to save time ? I just saved you 2:20 minutes
stare on the space you get the picture
Saved so much time thank you!!!!!!
thank you for giving these valuable tips
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| Windows [－][口][X] |
| ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ |
| Windows has detected that the beat dropped HARD. |
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like it
thanks….
i loved the stupid face of clock :P
I already know these ways .. but I just dont follow them
1:24 reading fanfiction, watching youtube videos of emo bands on crack, and being on Quotev
me: LMAOO IM MUCH EMO TRASH
me on the inside: where's the bleach??
my greatest time wasters : Playing my tab, Watching TV, Checking Pinterest, Checking FB, searching google, and sleep right away. lolzzz
what if you want to spend more time with entertainment and that f** up your time management